True or False: Nutrients are substances in foods that your body needs in order to grow, have energy, and stay healthy.
Nutrition Carbs

Quiz
•
Physical Ed
•
5th - 10th Grade
•
Medium
Danny Castro
Used 81+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
True
False
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is not a type of nutrient?
Carbohydrates
Fats
Proteins
Vitamins
Candy
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are Carbohydrates?
Sugars
Starches
Sugars and Starches
Neither
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Do "Carbs" provide energy to our bodies?
No
Yes
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Which are healthier, Simple, or Complex Carbs?
Simple
Complex
6.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
What are the benefits of Complex Carbs?
Makes you feel fuller longer
They give your body more energy
They are nutrient-dense
Full of fiber which helps your digestion!
All of the above
7.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Simple Carbs with added _________, should be avoided.
Fats
Proteins
Vitamins
Sugars
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