PE - Gymnastic

what is the name of the movement in the image above?

• Stand Up

• Hand Stand

• Candlestick

• back roll

The following floor exercise movements that prioritize balance are ...

• Forward Roll

• Airplane Pose

• Back Roll

• Bridge Pose

When we roll the front part of the body that hits the mat first ...

• Head

• Nape

• Waist

• Arms

Where is the body position when we are going to do the correct back roll ?

• beside the mat

• under the mat

• back to the mat

• in front of the mat

When doing a rolling motion forward the part of the body that hits the mat first is ....

• Waist

• Back

• Head

• Nape

Your body position before the candlestick is ....

• Stand Up

• Supine

• Sit down

• face down

On back rolls movement, when do you head down to your chest?

• Bend down

• both hands holding the mat

• both hands resting on the mat

• when your pelvis lands on the mat

In the bridge pose movement, the correct posture is ...

• Supine

• Free

• Straight

• Curved

What is meant by roll motion in gymnastic?

• Jump

• Run

• Tiptoe

• Roll over

How to do the Bridge pose?

• Both legs lifted, then the hands holding your back

• supine your body position and raised your legs.

• Both hands are turned backwards until they touch the mat for support

• Starting posture standing, hands resting on the hips.