Physical effects of anger

Physically speaking, anger is body's response to threat known as _____________

The ___________ is the part of the brain responsible to identifying threats to our body's well being

Our brains are wired in such a way as to influence us to act before we can properly consider the consequences of our actions.

• True

• False

The part of the brain responsible for thought and judgment is called _____________

From the following which are the hidden effects of anger

• flushed face

• increased heart rate

• increased blood pressure

• burst of energy

• calm voice

What are the most common effects of anger ( visible or hidden) you feel?

• Flushed or red face

• Increased hear rate

• sweating

• Shouting or yelling

• headache

What are the top three ways of dealing with anger and calming yourself down ?

• Deep breathing and counting down from 10

• Having cold water

• listening to music

• going for a walk

• talking to an adult

What is the difference between anger and aggression?

You must have observed adults and other people getting angry. If you are near them what would you do to diffuse the situation and calm them down?

As anger is a cause and effect of conflict, do you think there are some advantages of conflict? Is conflict good in some situations? Explain