Anger Management 1

Anger Management 1

9th - 12th Grade

5 Qs

quiz-placeholder

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Anger Management 1

Anger Management 1

Assessment

Quiz

Other

9th - 12th Grade

Medium

Created by

Griselda Perkins

Used 7+ times

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5 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Physical reactions to anger include _________.

decreased heart rate and blood pressure

fatigue

headaches

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The three main approaches to managing anger are expressing, suppressing, and _________.

calming

asserting

empathizing

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

If you are really angry at someone, it is best to _________.

keep it to yourself and avoid a conflict

yell and get it out of your system

calm yourself until you can express what’s bothering you without causing a conflict

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

When you use empathy in an angry situation, you _________.

try to understand what the other person is feeling and thinking

express yourself directly without offending others

keep your feelings and thoughts to yourself

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Jason gets angry often, even about things that don’t matter much. He knows it’s a problem, but he doesn’t know how to stop it. When you ask him if he’s satisfied with himself, he thinks about it, and then he says, “No. I’m not. I’m not satisfied with myself; the way I manage time; and the way I relate to people.”


Which strategy for managing anger should you recommend he try?

Relaxation techniques

Changing your thinking

Change orientation