Second Step

This is a skill for learning

Empathy means

Giving someone half your cookie when they have none is showing what?

A sign of Anxiety is

A good skill for learning in class is

A in our ABCDE of anger management stands for

Feeling happy and scared when riding downhill on your bike is an example of

Counting to 5 and taking deep breaths are examples of

This skill means asking for what you want or need in a calm and firm voice. It is also a respectful way to get what you want or need.

Choosing to handle our anger in an inappropriate way like throwing a tantrum, slamming doors, hitting someone or walls, are all bad choices result in