Athletics

How many runners per team in a relay?

• 1

• 3

• 4

• 2

Fosbury technique is related to which event ?

• Triple jump

• Pole vault

• High jump

• Long jump

Athletics include...................

• Running

• Jumping

• Throwing

• Football

Running requires.................

• Cardiovascular

• speed

• coordination

• None of these

Which event would you need one of these for........

• Relay

• Throwing

• Long jump

• High jump

Where was the 2021 summer olympics due to be held.......

• Australia

• China

• America

• Japan

The shortest individual running event is ............meters on an outdoor track.

• 400 M

• 200 M

• 4*100 M relay

• 100 M

What are the phases of long Jump?

• Run up , take off . Flight and landing

• Run up , take off, fight and londing

• Speed up, jump , fly and land

• Run up, flight , dancing and landing

The importance of warming up before exercises is to..................

• sweat as much as we can

• perform better

• prevent injuries

• have better mobillity

When do we do our warm up ?

• during exercises

• after exercises

• before any intensive exercises

• 5 min after finishing exercises