Sedentary Lifestyle Quiz
Authored by Lucy Whitaker
Physical Ed
10th Grade
Used 33+ times
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6 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A sedentary lifestyle is ......
A type of lifestyle with no or irregular physical activity
A type of lifestyle with some physical activity
A type of lifestyle with lots of physical activity
A type of lifestyle with milds amount of physical activity
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following activities is most likely to reduce the risk of osteoporosis ?
Aerobics
Swimming
Cycling
Rowing
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Over fat can be described as ...
Having excess weight to normal
Having heavy muscles
An abnormally large percentage of body fat
Having abnormally small percentage of body fat
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What hormone is not effective in type 2 diabetes ?
Adrenaline
Pancreas
Insulin
Glucose
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Obesity can cause ....
Increased muscle density
Increased hypertrophy
Stronger heart
Coronary artery disease
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
In what order do the health consequences of a sedentary lifestyle go?
Overfat-Overweight-Obese
Obese-Overweight-Overfat
Overweight-Overfat-Obese
Overfat-Obese-Overweight
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