Form 2- Assessment 1 Health and Fitness
Authored by Corinne Marguerite
Physical Ed
7th - 9th Grade
CCSS covered
Used 16+ times
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20 questions
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1.
OPEN ENDED QUESTION
3 mins • Ungraded
What are lifestyle choices?
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2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Eating unhealthy
Boosts confidence
Increases weight and body fats
increases muscle percentage
provides essential nutrients to the body
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
...................... increases fitness level
Active lifestyle
Healthy diet
Consuming water
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
One of the most common health conditions associated with obesity is __________________.
Type 2-diabetes
Vision impairments
Skin cancer
Bad breath
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
All of the following are benefits of physical activity except:
Improves quality of sleep
Improves mental health and learning
Provides social situations to meet new friends
Helps prevent body odor
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The loss of too much fluids may cause ____________________.
dehydration
hypothermia
hot flashes
high cholesterol
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Eating a balanced diet and being physically active promotes a ___ lifestyle
Unhealthy
Diet
Healthy
Slow paces
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