IGCSE Topic 4 - Human Diet
Authored by Emma Southall
Biology
8th - 10th Grade
Used 118+ times
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18 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Rice, pasta, bread & potatoes are a good source of which nutrient?
Protein
Carbohydrate
Lipids (fats & oils)
Fibre / roughage
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which food helps to make haemoglobin ?
Cheese
Carrots
Fish
Liver
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why do we need protein in our diet?
To provide energy
For growth & repair
For insulation
To prevent constipation
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Meat and nuts are both good sources of which two nutrients?
Carbohydrates
and iron
Lipids and
vitamin C
Protein and
carbohydrate
Lipids and
protein
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which foods help prevent constipation ?
Bread and
potatoes
Fish and eggs
Fruit and nuts
Fresh vegetables
and cereals
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which nutrient is needed for healthy teeth?
Sodium
Magnesium
Calcium
Potassium
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which nutrient is needed for good eyesight and to prevent night-blindness?
Vitamin A
Vitamin C
Vitamin D
Iron
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