Sprinting

Who is the current 100m and 200m Men's World Record holder?

• Barry Stevens

• Ryan Baker

• Usain Bolt

• Christian Coleman

Which of these are important skills for a sprinter?

• Reaction Time

• Acceleration

• Maximum Speed

• All of these

How many sprinting races are currently ran in the olympics?

• 1

• 2

• 3

• 4

changing speed from slow to fast is known as?

• Acceleration

• Reaction Time

• Deceleration

• Maximum Speed

What is the name of the Muscles located at the bottom of the legs

• Quadriceps

• Calves

• Hamstrings

• Glutes

Which of these exercises would be good for sprinters? (select 2 answers)

• Pull Ups

• Lunges

• Squats

• Press Ups

Usain Bolt is from which Country?

• USA

• England

• Jamaica

• Mexico

When accelerating from a starting position my head should be looking.......?

• Forward

• Left

• Right

• Down

When sprinting you must stay in the lane from start to finish.

• True

• False

How many runners per team in a relay?

• 1

• 3

• 4

• 2