Stress Management Pre-Test

Stress Management Pre-Test

9th Grade - University

8 Qs

quiz-placeholder

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Stress Management Pre-Test

Stress Management Pre-Test

Assessment

Quiz

Other

9th Grade - University

Easy

Created by

Lesley Lowrey

Used 48+ times

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8 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

20 sec • Ungraded

Do you ever feel stressed about homework?

Yes/All the Time

Sometimes

Never/Only a Little

2.

MULTIPLE CHOICE QUESTION

20 sec • Ungraded

Do you ever feel stressed about making/keeping friends?

Yes/All the Time

Sometimes

Never/Only a Little

3.

MULTIPLE CHOICE QUESTION

20 sec • Ungraded

Do you ever feel stressed out about not fitting in?

Yes/All the Time

Sometimes

Never/Only a Little

4.

MULTIPLE CHOICE QUESTION

20 sec • Ungraded

Do you ever feel stressed out about not spending enough quality time with the people you love?

Yes/All the Time

Sometimes

Never/Only a Little

5.

MULTIPLE CHOICE QUESTION

20 sec • Ungraded

Do you ever feel stressed about what's happening in your community or the world?

Yes/All the Time

Sometimes

Never/Only a Little

6.

MULTIPLE SELECT QUESTION

30 sec • Ungraded

Healthy Ways to Respond to Stress: For the body (Check all that you do to cope with your stress)

Healthy amount of sleep

Listen to music

Take a nap

Move your body (exercise)

Watch tv

7.

MULTIPLE CHOICE QUESTION

30 sec • Ungraded

Healthy Ways to Respond to Stress: For the Mind (Check all that you do to cope with your stress)

Talk about what is stressing you out

Prioritize your times, write down lists of what needs to be done

Set healthy habits and rituals

Keep a journal

Break big tasks into smaller steps

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