Sprinting

One lap around the track?

• 1600 meters

• 800 meters

• 100 meters

• 400 meters

The athlete must enter and exit out of what half of circle?

• Front

• Back

• Doesn't Matter

• Right

How many runners per team in a relay

• 1

• 2

• 3

• 4

Where must the baton passes be made?

• Exchange Zone

• Pass Area

• Pass Zone

• Exchange Area

What is the distance that each athlete runs in the 4x1 relay?

• 1 lap
• 10 yds
• 100 m
• 1000 m

How many laps are in the mile or 1600 meter race?

• 1

• 2

• 3

• 4

Which of these are important skills for a sprinter?

• Reaction Time

• Acceleration

• Maximum Speed

• All of these

Who is the current Women's 400m World Record Holder?

• Kendall Ellis

• Sydney McLaughlin

• Salwa Eid Naser

• Marita Koch

Which of these exercises would be good for sprinters? (select 2 answers)

• Pull Ups

• Lunges

• Squats

• Press Ups

Usain Bolt is from which Country?

• USA

• England

• Jamaica

• Mexico