MAPEH

This refers to the relative amount of muscles, fat, bone, and other vital parts of the body.

• Flexibility

• Body compositions

• Muscular strength

• Agility

This is a range of motion in the body. It is the ability to stretch, bend and twist.

• Coordination

• Speed

• Balance

• Flexibility

This is the ability of the muscles to continue to perform without fatigue.

• Power

• Speed

• Muscular endurance

• Muscular strength

This is the ability of the body's circulatory and respiratory system to supply fuel/oxygen during activity.

• Cardiovascular Endurance

• Agility

• Speed

• Reaction Time

This is the ability to move quickly and change directions in different levels.

• Speed

• Power

• Reaction Time

• Agility

What do you call the sense of equilibrium in the body?

• Speed

• Coordination

• Balance

• Power

This is the ability of the body parts and senses together.

• Agility

• Speed

• Balance

• Coordination

This is the ability to reach a distance in the shortest period of time.

• Power

• Agility

• Speed

• Strength

What is a advantage to exercise?

• Improve quality of life

• Decrease chronic disease

• Stress relief

• All the above All the above

Which of the following is a non communicable disease?

• Diabetes

• Cold

• Flu

• Chicken Pox