My Yoga
Authored by Manogna K
Other
University
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12 questions
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1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
who is known as father of yoga ?
Shiva
Patanjali
Brahma
Tirumalai krishnamacharya
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
In 2019 which city host PM Narendra modi's International Yoga celebrated ?
New Delhi, Rajpath
Allahabad.UP
Ranchi, jharkhand
Dehradun, uttrakhand
3.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
How many steps are there in Surya Namaskara ?
6
8
18
12
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Name the asana which helps in Tonning your abs
Salabhasana
Dhanurasana
Halasana
5.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Which one of the following is not among the 8 limbs (components) of Yoga ?
Yama
Niyama
Asana
Ahimsa
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The name of this asana can be very exciting for kids as it mimics the action of a butterfly
Baddha konasana
Mandukasana
Vrksasana
7.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
The word “Yoga” comes for Sanskrit. What is the literal meaning of this word?
Hindu system of philosophy & meditation
Inner peace & tranquility
Controlling the Modifications of Mind
Controlled breathing
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