Healthy lifestyles

How often should you brush your teeth?

• Twice a day

• Once a day

• Three times a week

• Every two weeks

Eating healthily is good for you. Which are the healthy options?

• MacDonald's

• KFC

• Fresh fruit and vegetables

• Chocolate and crisps

• Fried food

Which one of the following is good for you and a healthy lifestyle?

• Watching TV until 2am and then getting up for college at 6am.

• Staying awake all night before college.

• Playing on the Xbox or Playstation for 4 hours.

• Taking part in sport or exercise.

How much sleep should you aim to get every night?

• 7 to 8 hours

• 2 to 3 hours

• 12 to 14 hours

• 10 to 15 minutes

If I drink fizzy drinks all of the time it can rot my

Which of the following is a healthy activity?

• Sleeping for 1 hour a night

• Cycling

• Eating greasy fried food everyday

• Not brushing your teeth

How often should you change your underwear?

• Once a week

• Daily

• Every 2 days

• Once a month

Which one of the following foods is healthy?

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Which is a healthy living space?

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If you feel unwell which of the following should you call?

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