Diet & Nutrition

Diet & Nutrition

10th - 11th Grade

20 Qs

quiz-placeholder

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Diet & Nutrition

Diet & Nutrition

Assessment

Quiz

Physical Ed

10th - 11th Grade

Medium

Created by

Nicola Paddison

Used 740+ times

FREE Resource

20 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Define the term 'balanced diet'.
A diet containing some nutrients in the correct proportions.
A diet containing most nutrients in the correct proportions.
A diet containing none nutrients in the correct proportions.
A diet containing all nutrients in the correct proportions.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is NOT a factor that determines how much energy we need.
Age
Gender
Health status
Level of activity

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Taller and bigger people need ______________ energy than shorter and smaller people.
same
more
equal
less

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

_________________ is necessary to building maintenance and repair of body tissue.

sugar

protein

salt

oil

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The best protein choice would be?

onion rings

grains

chicken

hormones

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The first principal of a healthy diet is?

focus on just one food

take in lots of lean meat

eat only green vegetables

eat a wide variety of foods

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Jerry wants to build up his muscles, which food group intake he should increase ? 
Carbohydrates
Fats
Proteins
vitamins

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