
Zones of Regulation AT
Quiz
•
Other
•
1st - 5th Grade
•
Practice Problem
•
Hard
Donna Sacco
Used 3+ times
FREE Resource
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10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How do you feel when you’re in the blue zone?
Sick
Angry
Happy
Frustrated
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What do you do in the red zone?
Scream from fear
Stomp your feet
Be silly
Smile
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How can you go from the red zone to the green zone?
Count to three
Take five deep breaths
Go for a walk
All of the above
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How do you feel in the yellow zone?
Annoyed
Silly
Frustrated
All of the above
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a strategy you can use to help you go from the yellow zone to the green zone?
Go get a drink
Play on your iPad
distract your friends
Running out of cloth
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What zone are you in when you are silly or annoyed?
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
If you are scared what zone might you be in ?
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