Biomechanics

Which of these is a definition of Biomechanics?

• Observing and recording events and actions during competition

• Mechanics of human movement

• Long-and short-term effects of training and conditions on athletes

• Promotion of sports activities for the community

Tick 2 purposes of Biomechanics

• To optimise technique for enhancing sports performance

• Promote Inclusion and Diversity

• Address mental and emotional needs

• Assessment of muscular loading

How many phases are there within the breakdown of a specific action?

• 1

• 2

• 3

• 4

Tick the 3 phases of the breakdown of a specific action

• Recovery

• Reflection

• Preparation

• Execution

What is linear displacement?

• No movement

• Movement in a straight line

• Movement up and down

• Movement sideways

What are the two components of Velocity of Release?

• Stability

• Balance

• Speed

• Angle

For the assessment, how many joints do we need to look at for each phase?

• 1

• 2

• 3

• 4