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HEALTH 7

Authored by MARIANE AZUELA

Other

7th Grade

CCSS covered

Used 42+ times

HEALTH 7
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20 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Stress management is about learning:

How to avoid the pressures of life

How to develop skills that would enhance our body’s adjustment when we are subjected to the pressures of life

Time Management

None of the above

Tags

CCSS.RI.6.3

CCSS.RI.6.5

CCSS.RI.7.3

CCSS.RI.7.5

CCSS.RI.8.3

2.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

The following can help reduce stress:

Fighting

Meditation

Yoga

Music

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can we cope better with stress?

Learn to ignore it and it will go away

Drink lot of water in moderation to help numb the pain

Identify stress triggers and learn to deal with it in a positive manner

Go to the Doctors and ask for tranquilizers

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The following are the characteristics of Positive Stress:

It improves performance

It feels exciting

It motivates

All of the above

5.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

The following are the characteristics of Negative Stress:

It feels unpleasant

It decreases performance

It causes anxiety

It increases excitement

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following are the basic sources of stress?

The Environment

Social Stressors

Thoughts

All of the above

7.

FILL IN THE BLANK QUESTION

30 sec • 1 pt

Positive stress

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