Year 8 Sports Quiz 3

If you are good at changing direction, and dodging other players and objects, you are known to be ......?

• Fast

• Light

• Agile

• Flexible

Which type of fitness training is being described below?

"A workout that includes 8-10 exercise stations. After completing a station, instead of resting, you move quickly onto the next station. They are often arranged in a circle."

• Circuit Training

• HIIT Training

• Interval Training

• Weight Training

Which is the most physically demanding from the following exercises?

• Sit ups

• Press ups

• Squats

• Burpees

Name the muscle in the picture. (In red)

• Deltoids

• Triceps

• Biceps

• Pectorals

Ruuning the Abbey Cross-country course is an example of what kind of training?

• Continuous Training

• Interval Training

• Circuit Training

• Aerobics

Which English city has football teams called United and Wednesday?

• Manchester

• Sheffield

• Birmingham

• Newcastle

A "Centre" position in Netball is allowed to play in which of the sections of a Netball Court?

• Goal circle, goal third & centre third

• Goal circle & goal third

• Centre third & both goal thirds

• All areas of the court

Which animal performs press ups as a mating display to attract females?

• 
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• 
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What sport is being played in this picture?

• Badminton

• Squash

• Racquetball

• Fives

Which member of the PE department used to play Badminton for the County Team?

• Miss. Roberts

• Mrs. Palmer

• Mr. Greves

• Mr.Corby