MP3 Brainwave

What answer best describes a Growth Mindset:

• Fear of being wrong.

• Never asking questions.

• Always challenging yourself.

• Learning the same thing over and over again.

Which one is NOT a common symptom of the fight or flight mode(anxiety)?

• Blood rushes to the extremities to the main organs.

• Heartbeat races faster.

• Brain goes into automatic response mode and almost shuts down.

• We become more confident.

Studies have shown that our brains are capable of growing new cells. What are the key aspects that are linked to the growth of new brain cells?

• memory/exercise/ nutrition

• Stress reduction/school/nutrition

• Stress reduction/ nutrition/exercise

• sleep/meditation/nutrition

What should we do in order to reduce stress?

• Breathe

• exercise

• Sleep

• all of the above

Which part of the brain is also know as the ‘auto pilot’ part?

• Cerebellum

• Brain stem

• Parietal lobe

• Frontal Lobe

The Temporal lobe is a vital structure for long-term memory. True of False?

• True

• False

Which Personal Values is best associated with asking lost of questions?

• Collaborator

• Empathetic

• Respectful

• Thinker

International Mindedness is best described as a person:

• Who travels a lot

• Who has a ripples mindset

• Who has a love of geography

• Who has a knowledge of Malaysia

What statement best describes a fixed mindset?

• I can try different ways to find a solution

• New challenges make me stronger.

• It’s hard, I don’t know if I can do this.

• Even if I make a mistake, I will learn and get better.

Which of these answers is NOT a part of the neuron?

• Dendrite

• Axon

• Spinal cord

• Synapse