Immediate and Short term effect of exercise
Authored by Faye Howkins
Physical Ed
9th Grade
Used 2+ times
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7 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A normal persons resting heart rate is between...
20-30bpm
60-80bpm
90-100bpm
95-105bpm
2.
FILL IN THE BLANKS QUESTION
1 min • 1 pt
What is the immediate effect of exercise on your cardiovascular system?
(a)
3.
FILL IN THE BLANKS QUESTION
1 min • 1 pt
What is the immediate effect of exercise on your respiratory system?
(a)
4.
FILL IN THE BLANKS QUESTION
1 min • 1 pt
What happens to your body temperature/skin when you start exercising?
(a)
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the short term effects of exercise?
sleepy
DOMS
hungry
angry
6.
FILL IN THE BLANKS QUESTION
1 min • 1 pt
What does DOMS stand for?
(a)
7.
FILL IN THE BLANKS QUESTION
1 min • 1 pt
Other than DOMS name another effect of short term exercise
(a)
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