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Mindful Movement

Authored by Brian McKenzie

Other

3rd - 5th Grade

Used 15+ times

Mindful Movement
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14 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

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Our state of mind can affect our heart rate?

True

False

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What part of your brain takes over when there is a perceived threat?

Amygdala

Pre-frontal Cortex

Hippocampus

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

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Focus on breathing helps calm the body down by...

Slowing heart rate

Lowering blood pressure

Sharpening Focus

Lowering Anxiety

All of the Above

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

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Heart rate is how fast your heart is beating

True

False

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

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Often, your amygdala will trigger a 'false alarm'

TRUE

FALSE

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

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Your pre-frontal cortex...

Regulates your emotions

Stores your memories

Helps you make good decisions

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

The ability of the brain to form and reorganize neuron connections, especially in response to learning or experience is called

Playdohisity

Neuroplasticity

George

Hippocampus

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