GRADE 5 QUIZ (PE & HEALTH)

Exercise causes the brain to release endorphins. Endorphins are the body’s feel-good hormone.

• TRUE

• FALSE

• MAYBE

• NONE OF THE ABOVE

Intensity refers to how many times you engage in any physical activity in a week

• TRUE

• FALSE

• MAYBE

• NONE OF THE ABOVE

Time is where a person or a group moves from one station to another and does different exercises specific to each station.

• TRUE

• FALSE

• MAYBE

• NONE OF THE ABOVE

The different parts of your body function better, lowering the chances of you getting sick or injured.

• TRUE

• FALSE

• MAYBE

• NONE OF THE ABOVE

Exercise makes you feel and look ugly.

• TRUE

• FALSE

• MAYBE

• NONE OF THE ABOVE

You need to respect each member of your family especially the older ones.

• YES

• NO

• NONE OF THE ABOVE

Honors agreements and takes responsibility for them.

• YES

• NO

• NONE OF THE ABOVE

Don't trust one member of your family.

• YES

• NO

• NONE OF THE ABOVE

Treat each other as equals.

• YES

• NO

• NONE OF THE ABOVE

Relationships with your family and friends have no potential to improve your life and add to your enjoyment of life.

• YES

• NO

• NONE OF THE ABOVE