Stress Quiz
Authored by Jeff Tysinger
Life Skills
9th Grade
Used 599+ times
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25 questions
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1.
MULTIPLE CHOICE QUESTION
15 mins • 1 pt
True or False? Stress is how the brain and body respond to any demand. Every type of demand or stressor—such as exercise, work, school, major life changes, or traumatic events—can be stressful.
2.
MULTIPLE SELECT QUESTION
15 mins • 1 pt
Ways to manage Stress
3.
MULTIPLE CHOICE QUESTION
15 mins • 1 pt
Stress can make you sick.
True
False
4.
MULTIPLE CHOICE QUESTION
15 mins • 1 pt
What happens if stress builds up?
It goes away
It does not effect us
It causes positive effects
It explodes
5.
MULTIPLE CHOICE QUESTION
15 mins • 1 pt
the body's way of responding to stress
stress
stressor
fight or flight
adrenaline
6.
MULTIPLE CHOICE QUESTION
15 mins • 1 pt
A hormone that increases the level of sugar in the blood, giving your body extra energy
stress
stressor
adrenaline
time-management
7.
MULTIPLE CHOICE QUESTION
15 mins • 1 pt
If stress continues for a long time, it can damage your physical, mental/emotional, and social health.
true
false
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