Health Components

Recognizing and dealing with stress in a positive way is demonstrating good __________

• Social Health

• Physical Health

• Mental Health

• Stress Health

What is Emotional Health?

• How hard you exercise

• How you deal with your feelings

• How you communicate with others

• Making the right decisions

The state of good health achieved by balancing the 5 components of health is called ____________?

• Wellness

• Health

• Balance

• None of the above

How you interact with people is an example of _____ health?

• Mental

• Social

• Emotional

• Physical

All five components should be ________?

• Different

• Balanced

• None of the above

Eating a well-balanced diet is which component?

• Environmental

• Wellness

• Balance

• Physical

Social health is the quality of your _____ between family and friends.

• Meetings

• Relationships

• positive and negative

Emotional Health is expressing your emotions in a ________ way.

• Negative

• Positive

Sad, angry and fear are all a part of Physical Health.

• True

• False

Environmental health is keeping our bodies safe and healthy.

• True

• False