Healthy Eating

Which is the odd one out?

• mango apple strawberries banana

• crisps sweets chocolate sugar

• milk yogurt cheese broccoli

In a healthy eating you must avoid...

• Sugary food

• Vegetables

• Salty food

• Lots ot water

When you have a pain in your stomach is...

(a)  

Which symptom is this?

• Cough

• Fever

• Exhaustion

• Pain

• Vomiting

You are doing EXCELLENT if ...

• YOU GO TO BED EARLY

• YOU DON´T GO TO BED EARLY.

Bread is in the ... group

• Minerals and vitamins

• Carbohydrates

• Fats and sugar

• Fruit and vegetables

From the higest to the lowest, which is the correct order in the food pyramid?

• Fats and sugar, cereals, vegetables, yogurt

• Vegetables, fats and sugar, yogurt, cereals

• Fats and sugar, yogurt, vegetables, cereals

• Yogurt, cereals, vegetables, fats and sugar

I know how to eat healthy because...

• I have milk and yogurt three times a day

• I eat lots of sweets every day

• I drink between 6-8 glasses of water every day

• I have chocolate cakes from Monday to Friday