Vegetarianism

Restricting the diet to foods of plant origin is termed

• lactosism

• vegetarianism

• keto

• low carb

A lacto-ovo-vegetarian would eat:

• eggs and dairy

• just eggs

• just dairy

• meat

Click the foods that a lacto-vegetarian would eat.

• eggs

• dairy

• meat

• vegetables, beans

This term is for people who avoid ALL animal products (eggs, dairy, meat, honey)

• Vegan

• vegetarian

• pescatarian

• ovovegetarian

A pescovegetarian WILL eat:

• chicken

• ham

• beef

• salmon

These people ONLY eat raw or dried fruits, seeds, nuts, or honey.

• pescovegetarian

• vegan

• fruitartarian

• vegetarian

Select ALL reasons someone may choose to be vegetarian.

• ecological concerns

• health benefits

• ethical reasons

• they love chic fil'a

There are many health benefits of vegetarianism.

• true

• false

Some challenges of vegetarianism are: (select all that apply)

• it causes high blood pressure

• low in B12, iron, calcium, zinc, vitamin D

• requires a lot of planning

• harming the planet

Tags

NGSS.MS-ESS3-4

Give an example of a vegetarian meal that contains all 9 essential amino acids. (a complete protein)