Healthy Food Guidelines

Healthy Food Guidelines

1st - 5th Grade

16 Qs

quiz-placeholder

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Healthy Food Guidelines

Healthy Food Guidelines

Assessment

Quiz

English, Physical Ed, Special Education

1st - 5th Grade

Hard

Created by

Lyneth Claire Setiawan

Used 8+ times

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16 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Choosing a variety of foods from each food group will provide all the nutrients your body needs.

true
false

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

5 food groups

fruits, water, protein, grains, dairy
fruits, vegetables, minerals, grains, dairy
fruits, vegetables, protein, grains, dairy

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

high-fat and fat-free dairy products are good choices. 

true
false

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Make half of your grains _____.

wheat
whole
a quarter

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

lean meats and poultry...

beef, pork
fish, chicken

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which is the "best" fat to consume?

trans fat
saturated fat
unsaturated fat

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The guidelines recommend that teens should be physically active for 30 minutes almost every day.

true
false

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