HBON_Food for life

Decide if the statement is TRUE or FALSE:

Spinach has a lot of vitamin A.

• TRUE

• FALSE

Decide if the statement is TRUE or FALSE:

Vegetables have lots of fats.

• TRUE

• FALSE

Decide if the statement is TRUE or FALSE:

Your body digests sugar quickly.

• TRUE

• FALSE

Choose the correct answer to fill in the blank:

You can get vitamin C from _____________.

• carrot and cucumber

• citrus fruits

• dark green vegetable

• rice

Choose the correct answer to fill in the blank:

_____________ give your body energy.

• Proteins

• Vitamins

• Carbohydrates

• Fats

Choose the correct answer to fill in the blank:

Milk, butter and cheese are _______________.

• plant products

• dairy products

• seeds

• pulses.

Choose the correct answer to fill in the blank:

Which vitamin keeps our hair healthy and our eyes bright?

• Vitamin C

• Vitamin B

• Vitamin A

• Vitamin D

Tick all correct answers:

You can get proteins from _______

• dairy products

• meat, fish, and eggs

• vegetable

• plant products

Tick all correct answers:

You can get vitamin B from _______

• meat

• citrus fruit

• fish

• egg

Fill in the blank with ONE WORD

Your body needs ________________ to build muscles