Personal Effectiveness 6

An achievement is something which someone has succeeded in doing, especially after a lot of effort.

• True

• False

What is a Mindset?

• It is the established set of attitudes held by someone.

• It refers to your level of intelligence

• It is related to one's emotions.

During crisis, what matters is not the difficulties that we face, but how we interpret and respond to difficulties.

• True

• False

To achieve under stress you need to:

• stay calm.

• remain fearless.

• focus on the goal.

• All the above.

To achieve under stress you need to:

• keep it simple.

• take controlled, considered action.

• demonstrate realistic optimism.

• All the above

• Answer (1) only

To achieve under stress you need to:

• find balance

• prepare for the unexpected

• set achievable goals

• All the above

There are 2 types of mindsets:

• Fixed and Constant

• Fixed and Growth

• Fixed and Focused

People with a fixed mindset believe that these qualities are inborn, fixed, and unchangeable.

• True

• False

Those with a growth mindset, believe that abilities can be developed and strengthened by way of commitment and hard work.

• True

• False

When facing a problem such as coping with change, people with growth mindsets show greater resilience.

• True

• False