Vitamins & Minerals

Vitamins & Minerals

5th - 8th Grade

15 Qs

quiz-placeholder

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Vitamins & Minerals

Vitamins & Minerals

Assessment

Quiz

Science, Life Skills

5th - 8th Grade

Practice Problem

Hard

NGSS
MS-LS1-3, MS-LS1-7

Standards-aligned

Created by

Kelly Rupp

Used 761+ times

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15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which fat soluble vitamin is an antioxidant that fights free radicals that can cause cancer and is found in sunflower seeds, almonds and vegetable oil.

Calcium

B-12

C

E

Potassium

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which water soluble vitamin keeps skin smooth, firm and helps it heal. Sources of the vitamin include oranges, broccoli, peppers, lemons and limes.

D

B complex

Potassium

K

C

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which mineral is found in bananas, tomatoes, oranges and beans and helps your nerves and muscles work properly as maintains a balance of water.

Potassium

A

Iron

Iodine

Riboflavin (B2)

Tags

NGSS.MS-LS1-3

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which fat soluble vitamin helps blood clot and is found in liver, brussel sprouts, green tea and broccoli?

Iron

K

B Complex

Magnesium

D

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which mineral helps form strong bones & teeth and helps the nerves work properly. It is found in milk, fish, eggs, meat and vegetables.

D

Phosphorous

Magnesium

B

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Fat soluble vitamins, like A and E, can be toxic/harmful in higher than recommended amounts.

True

False

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is the BEST way to get the vitamins and minerals you need?

Take a multivitamin and don't worry about what you eat

Eat a variety of foods from every food group

Only eat food that comes from plants

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