Life Skills

Your nervous system is made up of your nerves, your brain, and your

• lungs

• spinal cord

• stomach

• muscles

A gas you breathe out is

• lungs

• oxygen

• trachea

• carbon dioxide

The tough tissue that attaches muscles to bones is

• nerve

• cell

• tendon

• organ

There are six basic _____found in foods you eat.

• nutrition

• servings

• ingredients

• nutrients

Every packaged food has a ____that tells what is in the food.

• label

• serving

• nutrition

• food guide pyramid

Foods you eat between meals are called____.

• balanced diet

• snacks

• servings

• nutrition

Washing your hands often is important. When are time you should wash your hands?

• before you eat

• after using the restroom

• after coughing or blowing your nose

• after touching an animal

• all the above

Which food group can you eat the most serving in per day?

• dairy

• fats

• grains

• fruits

• proteins

Which would be a healthy snack?

• fresh fruit

• whole-grain cereal

• unbuttered popcorn

• raisins

• all of the above

You can you the _____ as a tool to help you choose foods for a healthful diet.

• servings

• ingredients

• food guide pyramid

• diet