Asanas

What does Asanas mean ?

• Yoga

• Posture

• Pranayama

• Games

What is the name of this yoga pose ?

• Ardhakati Chakrasana

• Ardha Chakrasana

• Padha hastasana

• None of the above

English name of Ardhakati Chakrasana ?

• Lateral Arc Posture

• Forward bend posture

• Half Wheel posture

• None of the above

What is the opposite asana of padha hastasana ?

• Ardhakati Chakrasana

• Ardha Chakrasana

• Both

• None of the above

Benefit of Aradhakati Chakrasana ?

• Relief from head ache

• Relief from back pain

• Relief from stomach pain

• None of the above

Which asana can provide relief for Asthma patience ?

• Ardha Chakrasana

• Padha hastasana

• Ardhakati chakrasana

• None of the above

Which asana can help for the diabetics treatment ?

• Padha hastasana

• Ardhakati chakrasana

• Both

• None of the above

What Yoga pose is this ?

• ArdhaKati Chakrasana

• Ardha Chakrasana

• Padha hastasana

• None of the above

Sanskrit name of forward bend posture ?

• Padha hastasana

• Ardhakati Chakrasana

• Ardha chakrasana

• None of the above

Name of the asana which sideways look like a half wheel ?

• Ardha Kati chakrasana

• Padha hastasana

• Ardha chakrasana

• None of the above