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Self-Talk & Self-Care (a Poll)

Authored by Allison Shea

English

10th Grade

CCSS covered

Used 23+ times

Self-Talk & Self-Care (a Poll)
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14 questions

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1.

MULTIPLE CHOICE QUESTION

20 sec • Ungraded

Media Image

Have you ever...


jumped to conclusions?

(assumed what others are thinking, or made predictions about what will happen without much supporting evidence?)

I do this often.

I do this sometimes.

I do this rarely or never.

Tags

CCSS.RI.11-12.2

CCSS.RI.9-10.1

CCSS.RL.11-12.1

CCSS.RL.8.1

CCSS.RL.9-10.1

2.

MULTIPLE CHOICE QUESTION

20 sec • Ungraded

Media Image

Have you ever...


personalized?

(blamed yourself for something over which you have little or no control?)

I do this often.

I do this sometimes.

I do this rarely or never.

Tags

CCSS.RI.11-12.10

CCSS.RI.7.10

CCSS.RI.8.10

CCSS.RI.9-10.10

CCSS.RL. 11-12.9

3.

MULTIPLE CHOICE QUESTION

20 sec • Ungraded

Media Image

Have you ever...


catastrophized?

(believed that a situation will definitely end in the absolute worst possible outcome, maybe even exaggeratedly bad?)

I do this often.

I do this sometimes.

I do this rarely or never.

Tags

CCSS.RL.11-12.3

CCSS.RL.8.3

CCSS.RL.9-10.3

CCSS.RL.6.3

CCSS.RL.7.3

4.

MULTIPLE CHOICE QUESTION

20 sec • Ungraded

Media Image

Have you ever...


engaged in "should-ing?"

(told yourself you "should" be or feel a certain way, even if it's unrealistic or that's just not where you're at?)

I do this often.

I do this sometimes.

I do this rarely or never.

Tags

CCSS.RI.11-12.10

CCSS.RI.7.10

CCSS.RI.8.10

CCSS.RI.9-10.10

CCSS.RL. 11-12.9

5.

MULTIPLE CHOICE QUESTION

20 sec • Ungraded

Media Image

Have you ever...


overgeneralized?

(taken one example and applied it to all present and past experiences?)

I do this often.

I do this sometimes.

I do this rarely or never.

Tags

CCSS.RL.5.6

6.

MULTIPLE CHOICE QUESTION

20 sec • Ungraded

Media Image

Have you ever...


magnified and minimized?

(focused on the positive attributes of others while making your own good qualities seem insignificant?)

I do this often.

I do this sometimes.

I do this rarely or never.

Tags

CCSS.RI.11-12.10

CCSS.RI.7.10

CCSS.RI.8.10

CCSS.RI.9-10.10

CCSS.RL. 11-12.9

7.

MULTIPLE CHOICE QUESTION

20 sec • Ungraded

Media Image

Have you ever...


labeled yourself?

(decided to call yourself something based on one or a few experiences?)

I do this often.

I do this sometimes.

I do this rarely or never.

Tags

CCSS.RL.11-12.3

CCSS.RL.9-10.3

CCSS.RL.6.6

CCSS.RL.7.6

CCSS.RL.8.6

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