Food and health

Sugar and starch are the examples of carbohydrates.

• TRUE

• FALSE

Green peas is an example of cereal

• False

• True

All the vegetables are eaten raw.

• true

• false

People who do lot of physical work need more fat rich food T

• true

• false

Good nutrition helps the body to grow and fight diseases.

• true

• false

Protein is a bodybuilding food and help us to grow.

• true

• false

Vitamins are energy giving nutrients

• true

• false

Iron is a mineral needed by our body.

• true

• false

Roughage helps to digest food.

• true

• false

Milk is a complete food.

• true

• false