What are the Main Features of Leadership?

• Responsibility for others​

• Making decisions, organising the team​

• Communication​

• Motivating team members​

• Shouting orders at others

How many learner milestone points does an MPCT learner require to achieve 1 Star?

• 5-9

• 10-14

• 15-19

• 20-25

• 26-30

What are the three stages of the Positive Self Talk Cycle

• Self Talk

• Vision

• Resilience

• Performance Reality

• Self Image

What did Mike Tyson say he became when he entered the ring?

• A Warrior

• A Gladiator

• A Lion

• A God

• A Machine

What were the 3 functional movements that Cpl Heaton said were the most important movements to master prior to starting Phase 1 Training?

• Bicep Curls

• Tricep Pulldowns

• Squats

• Deadlift

• Overhead Press

What year did Staff Sergeant Craig Morton Join the Army Physical Training Corps?

• 2011

• 2013

• 2012

• 2014

• 2010

Following on from which war were the Army Physical Training Corps formed?

• First World War

• Crimean War

• Second World War

• Korean War

• Falklands War

What date was the Army Physical Training Corps Active From?

• 11 September 1690

• 11 September 1860

• 11 September 1914

• 11 September 1940

• 11 September 1952

In what year did Her Majesty the Queen bestow the "Royal" title on the Army Physical Training Corps?

• 1990

• 2010

• 1980

• 2000

• 1970

Prince Harry has been in the media spotlight this week. Which two regiments did Prince Harry serve with in Afghanistan?

• The Grenadier Guards

• The Army Air Corps

• The Royal Engineers

• The Blues and Royals

• The Royal Regiment of Fusiliers