TRUE OR FALSE

1. Walking is a moderate exercise.

• TRUE

• FALSE

2. Good eating habits can help to manage your weight.

• TRUE

• FALSE

3. Eating disorders are illnesses that involve dangerous disturbances in eating behaviors thoughts to stem from some environmental pressures.

• TRUE

• FALSE

4. It is fine to wear maong pants when performing physical activity.

• TRUE

• FALSE

5. It is okay to perform a vigorous exercise without warm up or stretching.

• TRUE

• FALSE