PH E EXAM TERM 2

1. How many players make up a volleyball team?

• 6

• 4

• 5

• 7

Which health related component of fitness involves the range of motion in and around your joints

• Cardio-respiratory endurance

• Body Composition

• Flexibility

Male and female shots are the same weight

• TRUE

• FALSE

The game of volleyball is played to 21 points.

• True

• False

The ability of your muscles to exert force

• Muscular Strength

• Cardio-Respiratory Endurance

• Muscular Endurance

A tactical skill in which a ball is directed to a point where a player can spike it in the opponent’s court.

• Spike

• Set

• Dig

The ability of your muscles to exert force for an extended period of time

• Cardio-Respiratory Endurance

• Muscular Endurance

• Flexibility

The ball may be hit up to three times maximum in an attempt to send it over the net.

• True

• False

Shotput takes place on an athletics field

• True

• False

Middle distance events start from the blocks

• True

• False