Healthy Habits

A ___________ is something you do without thinking.

• Breathing

• Habit

• Posture

The way you hold your body when you sit, stand ,or move is called ________.

• Habit

• attitude

• Posture

Your __________, _____________, and ______________ should be in a straight line when sitting.

• ears

• Shoulders

• ankles

• hips

The size shoes you wear affects your posture.

• True

• False

To _________ correctly, bend at the knees, place one foot in front of the other and step backwards

• lift

• pull

• push

Tags

NGSS.MS-PS2-1

_________________ muscles move when you want them to.

• Voluntary

• Involuntary

Endurance exercises strengthen your ____________.

• lungs and liver

• heart and lungs

• heart and liver

Children ages 8-10 need _________ hours of sleep each night.

• 5 to 6

• 7 to 8

• 9 to 11

How many basic food groups are there?

• 6

• 5

Vegetables help our digestive system work properly.

• True

• False

Tags

NGSS.HS-LS2-5