What happens to your body under stress?

• slow heartbeat

• rapid heartbeat

• pizza heartbeat

• sweaty hands

You will have sweaty hands under stress.

• True

• False

You get a ____ ____ _____ under stress.

You get butterflies in your stomach.

• True

• False

What does the "S" mean in SELF?

• soup

• sleep

• snake

You must take care of yourself by _________.

• sleeping

• talking

• exercising

The "L" in SELF means learning English.

• True

• False

The "F" in SELF means________.

• food

• friends

• Friday

To reduce stress, you can___________.

• eat the stress

• have more stress

• talk with someone

How do you reduce your stress?