Self Talk

What is Self Talk?

• Internal Chit-chat

• talking to others

• self who wants to talk

Self Talk can

• make us fearful and week

• make us strong and fearless

• Both of the above

Self Talk has a power to change our destiny

• Yes

• No

What kind of self talk would i chose?

• One that makes me like other people

• one that makes me dislike others

"I just can't do Math" is

• Positive statement

• Negative statement