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Managing Stress

Authored by Sayre Olson

Life Skills

6th - 8th Grade

Used 17+ times

Managing Stress
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15 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

True or False: Prehistoric humans felt stress.

True

False

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Stress hormones are released by the _____________.

heart

eyes

stomach

brain

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why do humans sometimes breathe harder and faster when we're stressed?

to get more oxygen

to see better in the dark

to increase our appetite

to slow down blood flow

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Our bodies' stress response is known as ___________.

"step and go"

"fight or flight"

"ride or hide"

"escape or fate"

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Stress is __________.

physical

mental

both physical and mental

neither physical nor mental

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

When would a person most likely experience eustress?

In the middle of a fight with their significant other

After the death of a loved one

Right after getting into a car accident

Before graduating from high school

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

When would a person most likely experience distress?

After a big promotion at work

After getting fired from their job

After a successful job interview

After meeting new coworkers

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