Food

Choose the source of carbohydrates

• Apple

• Bread

• Salad

We need food to remain____

• Unhealthy

• Healthy

• Smart

Butter is a good source of

• Protein

• Vitamin

• Fats

Food does not help us to fight diseases

• True

• False

Choose the source of protein

• Egg

• Butter

• Sugar

The nutrient which give energy

• Carbohydrates

• Roughage

• Minerals

Complete food

• Water

• Milk

• Salad

Potato is Rich in

• Vitamins

• Carbohydrates

• Fats

A diet in which all nutrients are present in proper amount is balanced diet

• True

• False

Protein help to ______ our body

• Repair

• Protect

• Damage