At least how long should you wash your hands for?

• 60 seconds

• 30 seconds

• 20 seconds

A balanced diet should include:

• All five food groups

• Dessert

• Water

• Limited sugar

What are the five food groups?

• Sugar, Fat, Protein, Water, Fiber

• Fruits, Vegetables, Protein, Dairy, Grains

• Fruits, Vegetables, Meat, Drinks, Dessert

Choose the correct food group for: BLUEBERRIES

• fruit

• vegetable

• grain

Choose the correct food group for: OATMEAL

• fruits

• protein

• grains

Choose the correct food group for: ALMONDS

• fruits

• vegetables

• protein

Choose the correct food group for: AVOCADO

• fruit

• vegetable

• grain

Choose the correct food group for: YOGURT

• fruit

• dairy

• protein

Choose the correct food group for: PASTA

• vegetable

• grains

• dairy

Choose the correct food group for: CHICKEN

• dairy

• grain

• protein