What are carbohydrates?

What do carbohydrates give us?

• Help build muscles

• Energy

• Weight gain

• Vitamin C and D

Carbohydrates are...

• A type of meat used by the body's cells to get energy

• A type of vitamin A used by the body's cells to get energy.

• A type of magic used by the body's cells to get energy.

• A type of sugar used by the body's cells to get energy.

We can find carbohydrates in fish.

• True

• False

We can find carbohydrates in vegetables.

• True

• False

We can find carbohydrates in dairy products.

• True

• False

Selects products containing carbohydrates.

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Which of these foods do not contain carbohydrates?

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Consuming a lot of carbohydrates is not good for your health.

• True

• False

You should eat carbohydrates and other nutrients such as sweets, lots of sugar and soft drinks.

• True

• False

Eating few carbohydrates can cause in our body...

• Have a lot of energy to run and jump

• Headache, dizziness and tiredness

• Fever

• Hungry and thirsty