Chapter 5 Test Review

Hunger is ...

• a desire for food

• a response to stretched stomach walls

• a physical need for food

• a learned response

People's food choices are NOT affected by...

• cultural and ethnic background

• convenience

• hunger

• family and friends

Complex carbohydrates are found in...

• fruit

• milk

• sugarcane

• potatoes

The nine essential amino acids are...

• not found in foods

• not made by the body

• all present in incomplete proteins

• made by the body

Fats are a type of...

• lipid

• mineral

• vitamin

• protein

Fat-soluble vitamins...

• do not build up in the body

• are absorbed by fat

• are not needed by the body

• pass easily into the bloodstream

Animals fats and tropical oils are...

• usually liquid at room temperature

• thought to be more healthful than vegetable oils

• higher in unsaturated fatty acids

• higher in saturated fatty acids

The nutrient that makes up the greatest percentage of the body is....

• vitamin C

• water

• a complex carbohydrate

• protein

Which of the following is NOT a food group?

• bread, cereal, rice, and pasta

• vegetable

• milk, yogurt, and cheese

• fats, oils, and sweets

The Nutrition Facts panel on food labels includes information on...

• the number of calories per serving

• the price per unit

• the expiration date

• the cooking process used