YOGA QUIZ -ASTHMA

What causes an Asthma Attack?

• (a) Allergy

• (b) Smoke

• (c) Exercise

• (d) All of the above

Which of these is not one of the asanas

prescribed for relief from asthma?

• (a) Sukhasana

• (c) Parvatasana

• (c) Matsyasana

• (d) Hastasana

Which asana is also known as upward facing

bow pose?

• (a) Dhanurasana

• (b) Tadasana

• (c) Chakrasana

• d) Vakrasana

Chakrasana is highly beneficial for asthma

patients.

• TRUE

• FALSE

Asthma is a chronic respiratory disease.

• True

• False

How long does an asthma attack last?

• one hour

• Several hours or days

The body's poor exchange of oxygen and carbon dioxide describes…

• Respiratory failure

• Allergy-related asthma

• Exercise-induced asthma

• Allergy -related asthma

Identify the yoga asana

• Matsyasana

• paschimottanasana

• bhujangasana

• parvatsasana

identify the yoga asana

• Chakrasana

• bhujangasana

• yog nidra

• Sukhasana

Identify the asana

• Sukhasana

• vajrasana

• Chakrasana

• Parvatasana