Anger Management

Michael is angry that he could not go to the park. What should do?

• Slam door

• break his toys

• find something in the house to do

• throw a fit

which is NOT a typical symptom of anger?

• seizures

• feeling hot

• redness in the face

• clenching fists

Being angry is a normal emotion

• true

• false

What is anger?

• Anger is a feeling that often is characterized by the experience of annoyance, displeasure, and hostility

• Anger only happens when you yell at someone

• Anger only happens when you hit someone

• None of these answers are correct

What is a anger trigger or warning sign?

• Playing outside

• An event that occurs, such as missing the buss or being hit by someone

• Answer 2 & 4 are correct

• An origin of anger that can be found by feelings in your body

What are some effective coping skills?

• Taking deep breaths

• Taking time out

• Relaxation

• All of the above