3.02 Dairy

What best determines the freshness of milk?

• sell-by date

• color

• shape of the carton

When heating milk on the stove, it will scorch (burn) if it is not stirred.

• True

• False

Vitamin D is typically added to milk.

• True

• False

An example of food in the dairy section of MyPlate is:

• corn on the cob

• roast beef

• skim milk

Which component of milk causes caramelization when heated?

• casein

• lactose

• vitamin A

• fat

Buttermilk and kefir are examples of:

• cultured milk products

• milk solids

• nondairy foods

• whey

Which is an example of dessert that uses mostly dairy?

• cherry gelatin

• apple pie

• peanut butter cookies

• vanilla pudding

When determining freshness of milk, check the:

• color of the milk

• sell-by date

• smell of the milk

• taste of the milk

The best dairy choices for weight reduction are:

• all dairy products

• low-fat dairy products

• imitation dairy foods

• processed cheeses

Which dairy product contains the highest percentage of fat?

• heavy cream

• whole milk

• half-and-half

• skim milk